班福德红光冥想

Join us for a guided meditation experience designed to support deep rest and relaxation.Hosted in a softly lit red-light space of the woodlands lounge in Bamford Wellness Spa, guests will be immersed in a calming meditation led by Bamford, delivered through silent headphones to encourage complete stillness and focus.

这一温和的晚间仪式，旨在舒缓神经系统，平静心绪，让身体为恢复性的睡眠做好准备。这是一个宁静的片刻，让你放松身心、重整状态，并回归最自然的休憩状态。