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Mind & Movement

Mind & Movement

We’ve partnered with leading global trainers to bring you a state-of-the-art gym and exclusive, personalized training experiences—designed to move with intention and purpose.

The Field House

The Field House Gym

Recharge at our gym with state-of-the-art weight training and cardio equipment from Technogym. Stay fit and get inspired with personal training sessions, group fitness classes, meditation and yoga. 

HOURS
Daily | 24 Hours

Located on the 38th Floor

Move Mindfully With Alo Wellness Club

Elevate your stay with Alo Wellness Club, now accessible on the 1 Hotel app. From rejuvenating pilates to invigorating HIIT and strength training sessions, enjoy a curated selection of premium workout videos led by world-class instructors. Thoughtfully designed to support your fitness goals and daily rhythm, Alo Wellness Club brings the perfect balance of activity and relaxation.

Wellness

field house

Personal Training

Stay fit and own your day with a one-on-one training session from an experienced trainer. Choose from a curated selection of fitness experiences including strength and conditioning, HIIT, boxing, and more. To book personal training, email our concierge team.

Group Classes

Our group wellness classes something for every pace and intention. Energize your body with a dynamic full-body session that blends strength training, cardio, and core work—building endurance, improving posture, and elevating overall vitality. For a more restorative experience, our gentle, beginner-friendly class invites you into mindful movement, simple poses, and breath awareness to enhance flexibility, balance, and a deep sense of relaxation.