Bamford Wellness Spa
Welcome to Bamford Wellness Spa at 1 Hotel Tokyo. Indulge in a selection of holistic treatments, services and classes meant to nurture the mind, body and spirit, based on a heartfelt connection with nature.
About Bamford Wellness Spa
Bamford Wellness is a spa devoted to nurturing the mind, body and spirit. Our holistic approach is based around a heartfelt connection with nature. Originally created by Carole Bamford in the English countryside, individually crafted treatments use specially formulated products from the Bamford body and skincare ranges made from natural and organic ingredients certified to the highest standard. In the intuitive hands of our therapists, the effect of each treatment will be felt long after you depart.
Swimming Pool Hours
8:00am – 8:00pm
Spa Hours
11:00am – 8:00pm
Treatments
Choose from massage treatments, body services, facials and more. Recover from days spent exploring Tokyo with exclusive treatments formulated to restore natural nourishment to the body.
Carole Bamford
Bamford founder and organic pioneer Carole Bamford is dedicated to sustainable and holistic living. Her passion for organic farming, natural clothing and well-considered beauty products has made her an influential champion of craftsmanship, traditional skills and natural living.
Retail
From organic skin care products and signature scented candles, to thoughtful clothing and accessories, Bamford Wellness Spa offers a variety of wellness items for you to take home and enjoy long after your visit. Visit us on Level 38
11am - 8pm | Daily
Treatments
Indoor pool
The indoor pool offers a serene retreat, thoughtfully designed with natural materials, soft lighting, city views, and sustainable elements—an elevated sanctuary for relaxation and rejuvenation away from the bustle of the city. Access to the pool is exclusively available to hotel guests and service apartment residents.
Lounge
Relax in our Lavender Room — a serene lounge where you can unwind before your treatment with a soothing cup of tea and light snacks. A peaceful space designed to calm the mind and prepare the body for complete rejuvenation.
Hammam room
Step into a warm, mist-filled haven that envelops the body in soothing steam. This wet sauna hydrates the skin, opens pores, and provides a more humid heat, perfect for deep relaxation and respiratory relief.
The Hammam room is available exclusively to hotel guests and serviced apartment residents.
Day visitors may access the Hammam and relaxation lounge starting one hour prior to their scheduled treatment.
Relax in our serene lounge prior to your treatment where you can unwind with a soothing cup of tea and light snacks. A peaceful space designed to calm the mind and prepare the body for complete rejuvenation.
The indoor pool provides a luxurious sanctuary designed for relaxation and rejuvenation.
Access to the pool and hydrothermal facilities is exclusively available to hotel guests, serviced apartment residents, and day visitors booking treatments of 90 minutes or longer. To make the most of the experience, day spa guests are encouraged to arrive one hour prior to their scheduled appointment and enjoy our spa facilities at their leisure.
Step into a warm, mist-filled haven that envelops the body in soothing steam. This wet sauna hydrates the skin, opens pores, and provides a more humid heat, perfect for deep relaxation and respiratory relief.
Access to the hydrothermal facilities is exclusively available to hotel guests, residents, and day visitors booking treatments of 90 minutes or longer. We kindly ask you to arrive 1 hour prior to your scheduled appointment to fully enjoy our spa facilities.
