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Spa Chamomile

Bamford Wellness Spa

Welcome to Bamford Wellness Spa at 1 Hotel Tokyo. Indulge in a selection of holistic treatments, services and classes meant to nurture the mind, body and spirit, based on a heartfelt connection with nature.

bamford wellness spa tokyo
tagline Located on the 38 floor

About Bamford Wellness Spa

Bamford Wellness Spa is devoted to nurturing the mind, body and spirit. Our holistic approach is based around a heartfelt connection with nature. Individually crafted treatments use specially formulated products from the Bamford body and skincare ranges made from natural and organic ingredients certified to the highest standard. In the intuitive hands of our therapists, the effect of each treatment will be felt long after you depart.

Spa Hours:
daily | 11am-8pm

Pool Hours 
daily | 6am – 9pm (adults, ages 16+)
daily | 9am-4pm (children, ages 4-16 years)

Treatments

Choose from massage treatments, body services, facials and more. Recover from days spent exploring Tokyo with exclusive treatments formulated to restore natural nourishment to the body.

spa

Retail

From organic skin care products and signature scented candles, to thoughtful clothing and accessories, Bamford Wellness Spa offers a variety of wellness items for you to take home and enjoy long after your visit. Visit us on Level 38

​Daily | 8am - 8pm 

Amenities

Indoor pool

The indoor pool offers a serene retreat, thoughtfully designed with natural materials, soft lighting, city views, and sustainable elements—an elevated sanctuary for relaxation and rejuvenation away from the bustle of the city. Access to the pool is exclusively available to hotel guests and service apartment residents.

relaxation lounge

Lavender Lounge

Unwind in our Lavender Relaxation Lounge, a tranquil space designed to ease you into your wellness journey. Enjoy a calming cup of tea and light, nourishing refreshments as you settle into a slower pace. This peaceful lounge gently quiets the mind and prepares the body for deep, restorative rejuvenation.

Spa Hammam

Hammam Room

Step into a warm, mist-filled haven that wraps the body in soothing steam. This wet sauna hydrates the skin, opens pores, and provides a more humid heat, perfect for deep relaxation and respiratory relief. Available exclusively to hotel guests and serviced apartment residents. Day visitors may access the Hammam and relaxation lounge starting one hour prior to their scheduled treatment.

Carole Bamford

Meet Carole Bamford

Bamford founder and organic pioneer Carole Bamford is dedicated to sustainable and holistic living. Her passion for organic farming, natural clothing and well-considered beauty products has made her an influential champion of craftsmanship, traditional skills and natural living.

Explore our Facilities
Lounge

Relax in our serene lounge prior to your treatment where you can unwind with a soothing cup of tea and light snacks. A peaceful space designed to calm the mind and prepare the body for complete rejuvenation.

Indoor Pool

The indoor pool provides a luxurious sanctuary designed for relaxation and rejuvenation.

Access to the pool and hydrothermal facilities is exclusively available to hotel guests, serviced apartment residents, and day visitors booking treatments of 90 minutes or longer. To make the most of the experience, day spa guests are encouraged to arrive one hour prior to their scheduled appointment and enjoy our spa facilities at their leisure.

Hammam Room

Step into a warm, mist-filled haven that wraps the body in soothing steam. This wet sauna hydrates the skin, opens pores, and provides a more humid heat, perfect for deep relaxation and respiratory relief. Access is exclusively available to hotel guests, residents, and day visitors booking treatments of 90 minutes or longer. We kindly ask you to arrive 1 hour prior to your scheduled appointment to fully enjoy our spa facilities.

bamford wellness spa signage
relaxation lounge
pool
Spa Hammam