Bem-estar

Bamford Wellness Spa is a spa devoted to nurturing the mind, body and spirit. Our holistic approach is based around a heartfelt connection with nature. Enjoy a range of treatments from facials to full body massages and body scrubs. 

Experience a new era of wellness as Solice and 1 Hotel Mayfair unite to offer personalised IV therapy in a nature-inspired setting. Designed for restoration and balance, Solice infusions blend precision medicine with holistic care—whether you're looking to boost immunity, enhance glow, or simply reset.

Explore the full menu and find the perfect treatment for you.

We've partnered with some of the world's top personal trainers and wellness experts for a variety of complimentary classes including yoga and breathwork. 

Elevate your stay with Alo Wellness Club, now accessible on the 1 Hotel app. From rejuvenating pilates to invigorating HIIT and strength training sessions, enjoy a curated selection of premium workout videos led by world-class instructors. Thoughtfully designed to support your fitness goals and daily rhythm.

Stay fit and own your day with a one-on-one training session with one of our expert trainers at The Field House. Choose from a curated selection of fitness experiences including strength and conditioning, boxing, and more. 

Ingredients take centre stage at our three unique food and beverage venues, each offering sustainable and locally sourced farm-to-table cuisine. Guests can also enjoy our delicious takes on in-room dining classics and pick up fresh fruit at 1 Hotels' signature Lobby Farmstand.

We've partnered with HigherDose to offer premium in-room wellness experiences, including their Sauna Blanket and PEMF Mat. You can hire a blanket for £95. Please contact our Spa for more information.