Bem-estar transformador
Set where lush mountains meet the sea on Kauaʻi’s North Shore, 1 Hotel Hanalei Bay offers a deeply restorative environment where transformation happens naturally. Here, wellness is a way of living that’s guided by nature and in tune with your individual rhythm. From spa therapies and movement to nutrition and medical wellness, you’ll find an immersive approach that honors the land, supports the body, and nurtures the spirit.
BAMFORD WELLNESS SPA
Inspired by the natural beauty and restorative energy of Kauaʻi’s North Shore, Bamford Wellness Spa offers a holistic approach to well-being rooted in tradition and innovation. Treatments blend ancient Hawaiian healing practices with advanced modalities, all grounded in a deep respect for nature. Designed with sustainability and serenity in mind, this is a sanctuary where the senses are soothed, balance is restored, and transformation begins.
ANATOMY FITNESS
At 1 Hotel Hanalei Bay, movement is an integral part of the wellness journey. Set within a 10,000-square-foot indoor–outdoor space, Anatomy Fitness blends elite sports science with personal transformation. Founded by professional athletes and performance experts, the programming combines strength training, mindful recovery, and next-generation diagnostics. Every session is tailored by expert Body Architects to meet your goals, whether you're building power, enhancing mobility, or moving toward greater balance.
VITALITY KAUAʻI
Step into a new era of wellness at Vitality Kaua‘i, where advanced medical wellness is grounded in the rhythms of the island. Designed to energize and restore, our personalized treatments—ranging from IV therapies and injectables to integrative health offerings—are delivered by licensed professionals in a setting that honors both science and nature.
terapias sem contacto
Modern innovation meets nature’s wisdom in our collection of touchless therapies. These immersive, no-contact treatments are guided by light, sound, and temperature—creating space to relax deeply, restore balance, and reconnect with your inner calm. Float in ocean-inspired waters, bask in infrared heat, or enter a tech-enabled pod designed to calm the nervous system and support cellular renewal. Free from physical stimulation, each experience offers a gentle reset, inviting you to slow down, breathe deeply, and discover stillness as a powerful path to transformation.
Mind & Movement
Move with intention. This is your invitation to reconnect with your body, your breath, and the natural world. From energizing yoga flows and mindful movement sessions to outdoor adventures that awaken the senses, our programs are designed to build strength, reduce stress, and inspire a more balanced way of living.
Nature-Led Nutrition
True wellness begins from within. At 1 Hotel Hanalei Bay, our culinary philosophy is rooted in the belief that food is medicine and that nature provides exactly what we need to heal, energize, and thrive. Menus across our restaurants and bars highlight whole, seasonal ingredients sourced from our on-site organic garden, local farms, and island waters. From chef-crafted elixirs and zero-proof cocktails to nutrient-rich, farm-forward dishes, every offering is designed to nourish body, mind, and spirit, supporting your personal path to balance and longevity.
Mexa-se conscientemente com o Alo Wellness Club
Tap into movement that meets you where you are. Now available on the 1 Hotels app, Alo Wellness Club offers on-demand access to world-class instructors guiding everything from energizing HIIT to grounding Pilates. Whether you’re jump-starting your morning or winding down at dusk, each session is designed to align with your rhythm and elevate your stay.
