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fitness

Performance at 1

Elevate Your Stay. Elevate Your Self.
Book to stay from the 10 to 14 December and receive 20% off your room night, including a 7-day introduction pack of FON, a starter kit from GOAT and a selection of breathwork sessions by Rory Warnock, and a complimentary Technogym body scan. 

WHAT YOU GET
20% OFF Pay Now Rate
7 Day introduction pack of FON 
Starter Kit from GOAT
Selection of Breathwork sessions with Rory Warnock 
Complimentary Technogyn Body Scan 

THE FINE PRINT
Valid for stays from Dec 11-14, 2025
Standard cancellation policies applies
Rate reflects discount and may not be combined with any other offer/rate

 

Check In
Friday
28
Nov
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Check Out
Saturday
29
Nov
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@1hotel.melbourne #1hotelmelbourne
Photo by: 1hotel.melbourne, Captions reads: Save the date for an evening of bold flavours, meaningful connections, and conscious indulgence at The Up Hour, hosted at Upstairs in collaboration with @melbfoodandwine This guided aperitivo journey brings together mini cocktails and single-bite creations that tell a story of sustainability, craft, and place. Each pairing is designed for maximum flavour in a refined, artful format. Head to the link in bio to book. Wednesday 25th March 2026, 6pm-7:15pm. 1hotel.melbourne
Photo by: 1hotel.melbourne, Captions reads: Save the date for an evening of bold flavours, meaningful connections, and conscious indulgence at The Up Hour, hosted at Upstairs in collaboration with @melbfoodandwine This guided aperitivo journey brings together mini cocktails and single-bite creations that tell a story of sustainability, craft, and place. Each pairing is designed for maximum flavour in a refined, artful format. Head to the link in bio to book. Wednesday 25th March 2026, 6pm-7:15pm. 1hotel.melbourne
Photo by: 1hotel.melbourne, Captions reads: Save the date for an evening of bold flavours, meaningful connections, and conscious indulgence at The Up Hour, hosted at Upstairs in collaboration with @melbfoodandwine This guided aperitivo journey brings together mini cocktails and single-bite creations that tell a story of sustainability, craft, and place. Each pairing is designed for maximum flavour in a refined, artful format. Head to the link in bio to book. Wednesday 25th March 2026, 6pm-7:15pm. 1hotel.melbourne
Photo by: 1hotel.melbourne, Captions reads: Save the date for an evening of bold flavours, meaningful connections, and conscious indulgence at The Up Hour, hosted at Upstairs in collaboration with @melbfoodandwine This guided aperitivo journey brings together mini cocktails and single-bite creations that tell a story of sustainability, craft, and place. Each pairing is designed for maximum flavour in a refined, artful format. Head to the link in bio to book. Wednesday 25th March 2026, 6pm-7:15pm. 1hotel.melbourne
Photo by: 1hotel.melbourne, Captions reads: Step into a new era of wellbeing as we partner with Rory Warnock, First or Nothing, Technogym and GOAT to bring you an immersive three-day Performance Hub designed to elevate body, mind, and recovery. Join @rorywarnock_ for breath-work and mindset sessions designed to help you prepare, reset, or cool down at your own pace. Explore formulations from @fon created to support performance and recovery, try the @technogym Check Up for a holistic wellness assessment, Bamford recovery station - including @hypericeau Normatec compression boots and sample from leaders in performance sleep health at @thegoatco_. Find tickets via the link in our bio. 1hotel.melbourne
Photo by: 1hotel.melbourne, Captions reads: Step into a new era of wellbeing as we partner with Rory Warnock, First or Nothing, Technogym and GOAT to bring you an immersive three-day Performance Hub designed to elevate body, mind, and recovery. Join @rorywarnock_ for breath-work and mindset sessions designed to help you prepare, reset, or cool down at your own pace. Explore formulations from @fon created to support performance and recovery, try the @technogym Check Up for a holistic wellness assessment, Bamford recovery station - including @hypericeau Normatec compression boots and sample from leaders in performance sleep health at @thegoatco_. Find tickets via the link in our bio. 1hotel.melbourne
Photo by: 1hotel.melbourne, Captions reads: Step into a new era of wellbeing as we partner with Rory Warnock, First or Nothing, Technogym and GOAT to bring you an immersive three-day Performance Hub designed to elevate body, mind, and recovery. Join @rorywarnock_ for breath-work and mindset sessions designed to help you prepare, reset, or cool down at your own pace. Explore formulations from @fon created to support performance and recovery, try the @technogym Check Up for a holistic wellness assessment, Bamford recovery station - including @hypericeau Normatec compression boots and sample from leaders in performance sleep health at @thegoatco_. Find tickets via the link in our bio. 1hotel.melbourne
Photo by: 1hotel.melbourne, Captions reads: Step into a new era of wellbeing as we partner with Rory Warnock, First or Nothing, Technogym and GOAT to bring you an immersive three-day Performance Hub designed to elevate body, mind, and recovery. Join @rorywarnock_ for breath-work and mindset sessions designed to help you prepare, reset, or cool down at your own pace. Explore formulations from @fon created to support performance and recovery, try the @technogym Check Up for a holistic wellness assessment, Bamford recovery station - including @hypericeau Normatec compression boots and sample from leaders in performance sleep health at @thegoatco_. Find tickets via the link in our bio. 1hotel.melbourne
Photo by: 1hotel.melbourne, Captions reads: Step into a new era of wellbeing as we partner with Rory Warnock, First or Nothing, Technogym and GOAT to bring you an immersive three-day Performance Hub designed to elevate body, mind, and recovery. Join @rorywarnock_ for breath-work and mindset sessions designed to help you prepare, reset, or cool down at your own pace. Explore formulations from @fon created to support performance and recovery, try the @technogym Check Up for a holistic wellness assessment, Bamford recovery station - including @hypericeau Normatec compression boots and sample from leaders in performance sleep health at @thegoatco_. Find tickets via the link in our bio. 1hotel.melbourne
Photo by: 1hotel.melbourne, Captions reads: Celebrate the best of summertime dining with lunch or dinner on the Terrace at @fromhere.melbourne Inspired by long, unhurried days that roll into the evenings with good food and good company, this is relaxed, produce-led dining that's best experienced riverside. Join us from Saturday 6th December. Available to book throughout the summer season. 1hotel.melbourne