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Sprouting on June 19, be the first to experience our sustainable sanctuary alongside the serene banks of the Yarra River. Book Now
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fitness

Mind & Movement

We've partnered with some of the world's top personal trainers to create a state-of-the-art gym and provide their exclusive training services.

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The Field House Gym

Recharge at our gym with state-of-the-art weight training and cardio equipment by Technogym. Stay fit and get inspired with personal training sessions, group fitness classes, meditation and yoga.ย 

HOURS

Daily | 24 Hours

Anatomy Gym Training Session

Group Classes

Get inspired in group fitness and wellness classes, complimentary for hotel guests.

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Move Mindfully with Alo Moves

Elevate your stay with Alo Moves, now accessible on the 1 Hotel app. From rejuvenating pilates to invigorating HIIT and strength training sessions, enjoy a curated selection of premium workout videos led by world-class instructors. Thoughtfully designed to support your fitness goals and daily rhythm, Alo Moves brings the perfect balance of activity and relaxation.

Personal Training

Stay fit and own your day with a one-on-one training session from an elite trainer. Choose from a curated selection of fitness experiences including strength and conditioning, HIIT, boxing, and more.

To book personal training, email our concierge team via the link.ย 

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