Wellness
We look forward to welcoming you home. At 1 Hotel and Homes Melbourne, our in-stay experiences are designed to maintain the mind, body, and spirit.
Bamford Wellness Spa
Bamford Wellness Spa is devoted to nurturing the mind, body, and spirit. Our holistic approach is based around a heartfelt connection with nature. In the intuitive hands of our therapists, the effect of each treatment will be felt long after you depart.
Mind & Movement
We've partnered with some of the world's top personal trainers and wellness experts for a variety of group classes and 1-on-1 training sessions at our full-service fitness center.
Indoor Pool + Vitality Pool
The indoor pool and vitality pool offer a serene retreat with natural materials, soft lighting, and sustainable design. Enjoy a refreshing swim in the heated pool or unwind in the hot tub’s soothing warmth—an ideal way to relax, recharge, and connect with nature.
Saunas
Experience the best of both sauna worlds. The traditional dry sauna, crafted from natural wood and warmed by radiant heat, eases muscle tension and boosts circulation. The steam-filled wet sauna hydrates skin, opens pores, and soothes the respiratory system. Together, they offer a complete, rejuvenating wellness escape.
Personal Training
Stay fit and own your day with a 1-on-1 training session with one of our expert trainers. Choose from a curated selection of fitness experiences including strength and conditioning, boxing, and more.
Healthy Dining
Indulge in reimagined classics and sustainable sips crafted with ingredients sourced directly from our neighbors, beautifully reflects the rich culture and natural bounty of the locale.
What's On
Discover what's happening at our favourite spots in the neighbourhood and what's on the event calendar at 1 Hotel Melbourne.