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fitness

The Performance Hub at 1 Hotel Melbourne

Thursday 11th - Saturday 13th December
|
8am, 12pm & 3pm daily
|
Rivergrass
The Performance Hub at 1 Hotel Melbourne

Step into a new era of wellbeing as 1 Hotel Melbourne partners with Rory Warnock, Be First or Nothing, Technogym and GOAT to bring you an immersive three-day Performance Hub designed to elevate body, mind, and recovery.

Reserve your place in Rory Warnock's transformative breathwork and mindset sessions at 8am or 12pm in preparation to achieve your peak performance or join him for a cool down session at 3pm.

Sample world-class formulations from First or Nothing, curated to optimise performance and support your recovery. Experience the TechnoGym Check Up, the most advanced holistic assessment in wellness innovation and breath better with leaders in sleep health with Goat Co. 

Sign up to secure your spot, limited to 15 participants per session.

Thursday 11/12/25 - 8am | Book now  

Thursday 11/12/25 - 12pm | Book now

Thursday 11/12/25 - 3pm | Book now   

Friday 12/12/25 - 8am | Book now 

Friday 12/12/25 - 12pm | Book now  

Friday 12/12/25 - 3pm | Book now 

Saturday 13/12/25 - 8am | Book now 

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@1hotel.melbourne #1hotelmelbourne
Photo by: 1hotel.melbourne, Captions reads: Celebrate the best of summertime dining with lunch or dinner on the Terrace at @fromhere.melbourne Inspired by long, unhurried days that roll into the evenings with good food and good company, this is relaxed, produce-led dining that’s best experienced riverside. Join us from Saturday 6th December. Available to book throughout the summer season. 1hotel.melbourne
Photo by: 1hotel.melbourne, Captions reads: Celebrate the best of summertime dining with lunch or dinner on the Terrace at @fromhere.melbourne Inspired by long, unhurried days that roll into the evenings with good food and good company, this is relaxed, produce-led dining that’s best experienced riverside. Join us from Saturday 6th December. Available to book throughout the summer season. 1hotel.melbourne
Photo by: 1hotel.melbourne, Captions reads: Celebrate the best of summertime dining with lunch or dinner on the Terrace at @fromhere.melbourne Inspired by long, unhurried days that roll into the evenings with good food and good company, this is relaxed, produce-led dining that’s best experienced riverside. Join us from Saturday 6th December. Available to book throughout the summer season. 1hotel.melbourne
Photo by: 1hotel.melbourne, Captions reads: Celebrate the best of summertime dining with lunch or dinner on the Terrace at @fromhere.melbourne Inspired by long, unhurried days that roll into the evenings with good food and good company, this is relaxed, produce-led dining that’s best experienced riverside. Join us from Saturday 6th December. Available to book throughout the summer season. 1hotel.melbourne
Photo by: 1hotel.melbourne, Captions reads: Celebrate the best of summertime dining with lunch or dinner on the Terrace at @fromhere.melbourne Inspired by long, unhurried days that roll into the evenings with good food and good company, this is relaxed, produce-led dining that’s best experienced riverside. Join us from Saturday 6th December. Available to book throughout the summer season. 1hotel.melbourne
Photo by: 1hotel.melbourne, Captions reads: From R&B rhythms to back-to-back DJ sets, our friends at @mp3.social hosted a morning of music and specialty matcha made for dancing into the weekend. 1hotel.melbourne
Photo by: 1hotel.melbourne, Captions reads: This holiday season, let your creativity shine by folding an origami star from recycled paper, to help decorate our Christmas tree. Enjoy the moment with a Second Life Spritz, in Crane Bar & Lounge, to complement the experience.  Let this spark reflection on how we can all celebrate more consciously this festive season. Sunday 23rd November, 2pm - late. 1hotel.melbourne
Photo by: 1hotel.melbourne, Captions reads: This holiday season, let your creativity shine by folding an origami star from recycled paper, to help decorate our Christmas tree. Enjoy the moment with a Second Life Spritz, in Crane Bar & Lounge, to complement the experience.  Let this spark reflection on how we can all celebrate more consciously this festive season. Sunday 23rd November, 2pm - late. 1hotel.melbourne
Photo by: 1hotel.melbourne, Captions reads: This holiday season, let your creativity shine by folding an origami star from recycled paper, to help decorate our Christmas tree. Enjoy the moment with a Second Life Spritz, in Crane Bar & Lounge, to complement the experience.  Let this spark reflection on how we can all celebrate more consciously this festive season. Sunday 23rd November, 2pm - late. 1hotel.melbourne
Photo by: 1hotel.melbourne, Captions reads: Inside the River Penthouse Suite, reclaimed oak beams, sculpted terrazzo, and soft organic linens create a serene escape. 1hotel.melbourne