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Sacha Flanagan

Sunday Slow Rise Morning Yoga Flow with Sacha Flanagan

Saturday 21st March
|
10am - 11am
|
Rivergrass
Sunday Slow Rise Morning Yoga Flow with Sacha Flanagan Reserve your spot

Enjoy a Sunday morning flow designed to ease you gently into the day.Guided by Sacha’s thoughtful approach, this class focuses on fluid movement, mindful breath, and grounding postures to release tension and restore balance.

An unhurried practice suited to all levels, offering space to move, breathe, and begin the day feeling calm, connected, and renewed.