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Energising Yoga Practice

July 30
|
7am - 8am
Energising Yoga Practice

Begin your day with intention. Join us for a 45-minute guided yoga session designed to awaken the body and calm the mind. Set in serenity in Rivergrass, Level 1 space, this early morning practice supports balance, clarity and connection—both within and with the natural world around you. Complimentary for hotel guests. Mats and water provided

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@1hotel.melbourne #1hotelmelbourne
Photo by: 1hotel.melbourne, Captions reads: Slow down and tune in. Our sound bath with Mike of Onaya Wellness invites moments of clarity, calm, and connection. 1hotel.melbourne
Photo by: 1hotel.melbourne, Captions reads: Slow down and tune in. Our sound bath with Mike of Onaya Wellness invites moments of clarity, calm, and connection. 1hotel.melbourne
Photo by: 1hotel.melbourne, Captions reads: Slow down and tune in. Our sound bath with Mike of Onaya Wellness invites moments of clarity, calm, and connection. 1hotel.melbourne
Photo by: 1hotel.melbourne, Captions reads: Slow down and tune in. Our sound bath with Mike of Onaya Wellness invites moments of clarity, calm, and connection. 1hotel.melbourne
Photo by: 1hotel.melbourne, Captions reads: Move in harmony with your journey. Restore balance and strength with tailored personal training led by Resident Movement Coach @danmarkworth, every Friday from 6am. Book your session at the link in our bio. 1hotel.melbourne
Photo by: 1hotel.melbourne, Captions reads: Plant yourself in Crane Bar & Lounge and let the afternoon unfold in good company. Sip Australian wines handpicked from the country’s most renowned vineyards, and savour nourishing bites crafted to match, all in a setting that invites you to linger just a little longer. 1hotel.melbourne
Photo by: 1hotel.melbourne, Captions reads: Plant yourself in Crane Bar & Lounge and let the afternoon unfold in good company. Sip Australian wines handpicked from the country’s most renowned vineyards, and savour nourishing bites crafted to match, all in a setting that invites you to linger just a little longer. 1hotel.melbourne
Photo by: 1hotel.melbourne, Captions reads: Plant yourself in Crane Bar & Lounge and let the afternoon unfold in good company. Sip Australian wines handpicked from the country’s most renowned vineyards, and savour nourishing bites crafted to match, all in a setting that invites you to linger just a little longer. 1hotel.melbourne
Photo by: 1hotel.melbourne, Captions reads: Plant yourself in Crane Bar & Lounge and let the afternoon unfold in good company. Sip Australian wines handpicked from the country’s most renowned vineyards, and savour nourishing bites crafted to match, all in a setting that invites you to linger just a little longer. 1hotel.melbourne
Photo by: 1hotel.melbourne, Captions reads: Winter mornings linger longer in the River Penthouse Suite. 1hotel.melbourne