touchless therapies at 1 Hotel Hanalei Bay

Step into an oxygen-rich sanctuary designed to restore balance, accelerate healing, and energize your entire being. This advanced therapy enhances oxygen absorption at the cellular level to support natural regeneration and repair. Whether you’re recovering from physical exertion, boosting cognitive clarity, or strengthening your immune system, hyperbaric oxygen therapy offers a chance to pause, breathe deeply, and give your body exactly what it needs to recharge and thrive.

Drift effortlessly in our Ocean Float Room, where you’ll float in a magnesium-rich solution that mimics the sensation of zero gravity. Shielded from sound, light, and distraction, your body and mind can fully relax. This sensory-free environment promotes a meditative state, lowers cortisol levels, supports restful sleep, eases muscle tension, and restores a deep sense of calm. Ideal for athletes, expectant mothers, and anyone seeking balance, this therapy is a powerful tool for physical and emotional restoration.

Step inside the Somadome, a personal meditation vessel that merges ancient healing modalities with modern technology. In just 20 minutes, binaural beats, magnetic resonance, and chromotherapy work together to quiet the mind, relieve stress, and rebalance your energy. This immersive, tech-enabled experience creates a deeply restorative environment that supports mental clarity, emotional stability, and overall wellness. Whether you’re decompressing after travel or seeking a moment of peace, the Somadome offers a reset that lasts far beyond the session.

The steam sauna is a timeless ritual that nurtures both body and mind. As warm mist envelops you, your circulation improves, your muscles unwind, and stress begins to release. The heat and moisture open pores and promote a deep, purifying sweat that helps the body cleanse and reset. With each breath, your system softens and rebalances, inviting mental clarity and physical ease. Used for centuries across cultures, steam therapy remains a powerful tool for recovery, restoration, and inner equilibrium.

Immerse yourself in fragrant steam infused with healing botanicals like eucalyptus, chamomile, and lavender. This traditional herbal sauna blends moist heat with nature’s aromatic remedies to open airways, soothe skin, and melt away physical and emotional tension. As warmth seeps into your muscles and the calming essence of herbs settles your senses, detoxification begins and balance is restored. It’s a sensory ritual of breath, heat, and renewal that invites your body to slow down, reset, and return to center.

Experience the revitalizing effects of contrast therapy, an ancient practice that pairs heat with cold to awaken the body and sharpen the mind. Begin with our Sunlighten Infrared Sauna, where targeted wavelengths warm you from within, supporting circulation, easing muscular tension, and encouraging deep relaxation. Then transition to a Dreampod Ice Bath, where cool immersion helps reduce inflammation and promote recovery. The shift between warm and cold boosts energy and leaves you feeling renewed from head to toe.

Whether you’ve just flown across time zones or powered through a workout, our compression boots offer a full-body reset, starting from the ground up. Using dynamic air technology, they deliver a rhythmic, wave-like massage that mimics natural muscle contractions, stimulating flow, easing soreness, and supporting recovery. You’ll leave feeling lighter, more aligned, and ready to move through your day with a renewed sense of energy and ease.

Think of this touchless therapy as a shortcut to total-body recovery. The HigherDOSE Infrared PEMF Mat combines far-infrared heat with earth-mimicking electromagnetic pulses to boost circulation, reduce inflammation, and raise your energy. With added layers of crystal therapy and negative ions, it helps relieve chronic pain, improve sleep, and recharge your system—no sweat, setup, or stretching required. Just lie back, plug in, and let the mat do the work. One session delivers results that last.

Inspired by the abundant rainbows of Kauaʻi—nature’s own symbol of balance—the Rainbow Chakra Mat is designed to restore harmony across body and spirit. This full-spectrum experience blends far-infrared heat, PEMF, negative ions, photon light, and chakra-aligned crystals into a vibrational healing session. As warmth soothes tired muscles and electromagnetic waves promote cellular repair, a spectrum of gemstones helps clear emotional blockages and rebalance your energy centers. Use the mat to ground yourself, meditate, or simply rest and reconnect.

Bouncing back after high-intensity activity or long travel days? Recovery isn’t one-size-fits-all. This targeted treatment uses high-frequency percussive pulses to unlock tension, accelerate muscle repair, enhance performance, and encourage lymphatic flow. Beyond the performance benefits, it also delivers a calming, spa-like release that loosens tightness, eases soreness, and invites a sense of overall renewal. Whether you’re pushing limits or seeking rest, percussion massage helps you feel whole again.

Wellness begins with awareness. The InBody Scan provides a real-time, non-invasive snapshot of your body’s unique composition, analyzing muscle mass, fat, hydration levels, and more through advanced bioelectrical technology. These personalized insights go beyond surface metrics, offering the clarity you need to shift habits, track recovery, or elevate performance. Whether you’re fine-tuning a training plan or simply reconnecting with yourself, this is a moment of reflection, giving you a deeper understanding of your body’s evolving needs.

Your breath holds the blueprint for performance and longevity. VO₂ Max testing measures how efficiently your body uses oxygen during physical exertion, revealing your overall cardiorespiratory fitness. Whether you’re working to build endurance, optimize fat burn, recover with precision, or live longer, this test turns raw data into real results. It’s a science-backed tool for anyone looking to truly understand their body, unlock their edge, and push forward with purpose.

This is where recovery lives. Designed as a sanctuary for both body and mind, the Wellness Recovery Studio brings together a curated collection of modalities, using light, sound, movement, breath, and more. They all work in harmony to restore balance and elevate vitality. Whether you’re decompressing after a workout, syncing with your circadian rhythm, or simply taking a moment to reconnect, this space is here to support your reset. It’s a return to center, to balance, to yourself.