Looking up through palm trees

Be Well at 1

We believe wellness should start from within and provide maintenance for the entire body. Stay well with packages including credits for fresh juices and other healthy selections, treatments at our Bamford Wellness Spas, and personal training sessions.

Smoothie Bowls

Brooklyn Bridge

Be Well at 1

Embrace wellness with Be Well at 1

Woman and personal trainer

Brooklyn Bridge

Wellness Suite Retreat

Indulge in wellness: mind, body, and spirit

Four mason jars with smoothies lined up

Brooklyn Bridge

Rest & Refresh

Daily smoothie from Neighbors Cafe

Central Park Field House

Be Well At 1

Up to 40% off your stay and Personal Training

Person sitting in a chair with their head back

Wellness Suite Retreat

Up to 40% off your stay and wellness inclusions

Three smoothies

Rest & Refresh

Save up to 40% off best rates

Guests enjoying the ocean using paddleboards with a view of the beach and mountain ranges

Soul Surfing

Surf lessons, personal training, massage

A woman holds a V sit yoga position outside in front of a tree line

1 Right Way to Start the Day

Daily Breakfast for two, personal training

A woman receives a shoulder massage as she lies face up on a massage table

Relax at Bamford Wellness Spa

$200 credit at Bamford Wellness Spa

1 Hotel Nashville neatly made massage tables with open double doors to let air in

Relax at Bamford Wellness Spa

Up to 35% off your stay $50 credit to Bamford

Person doing yoga in a gym

Wellness Suite Retreat

Up to 35% off your stay $500 Wellness Credit

People working out at the 1 Hotel San Francisco rooftop

Be Well at 1

Enjoy a complimentary personal training session

Breakfast served on a table set for three on the Terrace patio. The San Francisco ferry building clock tower can be seen nearby.

Wellness Suite Retreat

Enjoy a spa experience and terrace breakfast

Women relaxing in a tub

Relax at Bamford Wellness Spa

Enjoy a spa experience and restful amenities

Person talking to a cashier

Rest & Refresh

Includes two daily wellness shots

A treatment room at 1 Hotel South Beach

Be Well At 1

$100 Bamford Wellness Spa Credit

Personal trainer working with someone doing a squat

Be Well at 1

Up to 40% off best available rates Healthy

A woman in blue athleisure holds herself upright in a seated position, elbows resting on knees

Wellness Suite Retreat

Up to 40% off best available room rates 60-Minute

Baskets of fruit decorate a lengthwise wooden bar with stool seating. Displays of drinks, coffee machines, dishes, and food can be seen lining the wall behind the bar.

Rest & Refresh

Up to 40% off best available rates Healthy

Person getting training at 1 West Hollywood

Be Well at 1

1-on-1 Training Session with personal trainer

A woman receives a shoulder massage as she lies face up on a massage table

Relax at Bamford Wellness Spa

Save up to 30% off $100 Credit to Bamford Spa

A man receives a hot towel massage, he is positioned face down on the massage table

Be Well at 1

Daily breakfast for two $100 Bamford Wellness Spa

A variety of colorful smoothies

Be Well at 1

Palo Santo Smudge Stick + Daily Smoothie