Wellness

Recharge at The Field House, our serene fitness space equipped with Peloton bikes, rowers, and kettlebells. Elevate your movement with a mindful run, strengthen in the free weight area, or ground yourself with a quiet stretch.

As South Lake Union's premier IV hydration therapy clinic, our neighbors and partners at Prime IV formulate IV vitamin therapies that help maximize your overall health and wellness. Whether you are looking to boost your immune system or looking for a supplement, Prime IV is the answer. 

As a guest of 1 Hotel Seattle, book a treatment with our concierge to receive a complimentary upgrade to VIP Status with zero-gravity massage chair access and an oxygen treatment add-on.

Discover a private, self-guided thermal spa experience with our partners at Circle Wellness for an immersive and healing ritual near Lake Union. Circuits of cedar soaking tubs, restorative heat, and cool plunges are designed to unplug and align both body and mind. 

As a guest of 1 Hotel Seattle, book a session with our concierge to receive $50 off your Circle Wellness experience.

Move with intention and reconnect with nature. Discover new energizing movements and invigorating adventures beyond our doors. With access to Pacific Northwest trails, parks, and lakes, let 1 Hotel Seattle connect you to the natural landscapes in our backyard.

We've partnered with HigherDose to offer premium in-room wellness offerings, including their Sauna Blanket and Red Light Face Mask. Please contact our concierge for more information. 

Ingredients take center stage at our unique food and beverage venues, with each offering sustainable and locally sourced farm-to-table cuisine. Guests can also enjoy fresh takes on in-room dining and 1 Hotels' signature Lobby Farmstand.

Elevate your stay with Alo Wellness Club, now accessible on the 1 Hotel app. From rejuvenating pilates to invigorating HIIT and strength training sessions, enjoy a curated selection of premium workout videos led by world-class instructors. Thoughtfully designed to support your fitness goals and daily rhythm, Alo Wellness Club brings the perfect balance of activity and relaxation.