Self Love Lab: red light therapy yoga & meditation

In celebration of Wellness Month, join us for Soft Landings, a 90-minute morning reset for the mind, body and nervous system, in partnership with FOREO.

Surrounded by FOREO LED panels and masks, move through red light therapy yoga, guided meditation and intention setting, designed to release tension, restore calm and reconnect you with yourself.

The experience closes with oracle cards and a selection of refreshments, leaving you feeling balanced, recharged and ready for the day.