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Morning Reset | Strength and Conditioning class

Name: Morning Reset | Strength and Conditioning class
Location: Rivergrass

Friday 8th May

9am - 9:45am

Rivergrass

Book Here

Start your Friday with intention through a dynamic strength and conditioning session designed to energise and restore. This full-body workout blends functional movement, controlled strength, and mindful pacing - leaving you feeling grounded, strong, and ready for the day ahead.