Spring til hovedindhold
Nyd vinteren i Music City med op til 30 % rabat, plus en kredit på 30 $ og en donation på 10 $ til People Loving Nashville. Udforsk vores vintertilbud
Vi er beærede over at have modtaget en MICHELIN , der anerkender 1 Hotel Nashville et af verdens mest fremragende hoteller. 2025 Michelin
Bamford Wellness Spa 1 Hotel Nashville stolt af at være blevet kåret til Tennessees bedste hotel-spa ved World Spa Awards 2025. World Spa Awards 2025
Fra tankevækkende frynsegoder til meningsfulde donationer - find et medlemsprogram, hvor det at give tilbage er en selvfølge. Bliv medlem af Mission Members
Opdag historien om bæredygtighed bag vores fristed. Oplev vores bæredygtighedshistorie
Fokus på solopgang

Weekend Wellness med GoodOnya

Ugentligt om lørdagen
|
10.00 - 11.00
|
Anatomy

Enjoy a complimentary Vinyasa flow class for guests that is accessible yet challenging and suitable to all levels. From beginner to advanced practitioners, we will concentrate on the core foundations of asana to beginners while offering subtle alignment ques and layered progressional sequences to rebalance and reboot the nervous system. You will leave feeling sensationally stretched, reconnected to your senses and centered within your body and being. 

 

Plus, enjoy complimentary hydration provided by our partners at GOODONYA Organic Hydration:

GOODONYA Organic Hydration™ is a six-ingredient electrolyte powder that tastes like light, refreshing lemonade, and contains just 1g of sugar (from real fruit). Originally crafted in California, GOODONYA believes that everyone deserves to feel good from the ground up and strives to source the highest quality, organic ingredients from nature to deliver a more trustworthy source of hydration.

Dine yndlingsøjeblikke
Luk x