Formação total
Semanalmente na terça-feira
|
7h - 8h
|
Centro de fitness Field House
Formação total
Reserve o seu lugar
Não há nada melhor do que suar antes de começar o dia!
Created by an A-list celebrity trainer, try this New York City original to diversify your fitness routine! This low-impact, stress-reducing, high-intensity method demands ultimate exertion, with brief recovery periods, providing the greatest caloric burn and cardiovascular strengthening. An efficient, effective hour of sculpting the body and brain, Total Training™ combines personal training techniques, yoga movements and mantra. All levels welcome!
O ginásio Field House está localizado no 2º andar.
