Strength and Conditioning class with Dan Markworth
Tuesday 30th June
|
9am - 9:45am
|
Rivergrass
Strength and Conditioning class with Dan Markworth
Book Here
Start your morning with intention through a dynamic strength and conditioning session designed to energise and restore. This full-body workout blends functional movement, controlled strength, and mindful pacing - leaving you feeling grounded, strong, and ready for the day ahead.
This event is exclusive to 1 Hotel Guests and 1 Homes Residents.
