Mind & Movement
We've partnered with some of the world's top personal trainers to create a state-of-the-art gym and provide their exclusive training services.
O ginásio Field House
Recharge at our gym with state-of-the-art weight training and cardio equipment.
HORAS
Daily | 24hrs
Located on the Hotel's Lower Level.
Group Fitness
Get inspired in group fitness and wellness classes, complimentary for hotel guests.
FITNESS FLOW | FIELD HOUSE
Every Thursday | 7am - 8am
YOGA FLOW AND GLOW | THIRD FLOOR DECK*
Every Sunday | 10am - 11am
*Class will be held in the Maple Ballroom on the lower level if the weather does not allow for class to be held outdoors.
Move Mindfully with Alo Wellness Club
Elevate your stay with Alo Wellness Club, now accessible on the 1 Hotel app. From rejuvenating pilates to invigorating HIIT and strength training sessions, enjoy a curated selection of premium workout videos led by world-class instructors. Thoughtfully designed to support your fitness goals and daily rhythm, Alo Welllness Club brings the perfect balance of activity and relaxation.
Formação pessoal
Stay fit and own your day with a one-on-one training session from an elite trainer. Choose from a curated selection of fitness experiences including strength and conditioning, HIIT, boxing, and more.
HORAS
Monday - Friday | 5am - 9pm
Saturday - Sunday | 8am - 12pm
Book your personal training session or private group classes by emailing [email protected].
Bikes & Hikes
Daily | See Concierge for More Details
Borrow a bike to see the city in a different light or ask our concierge team to provide you with a hiking route to take in the best of nature.
Please note - this is a seasonal offering and our Bike Program ends on September 30.
