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Sauna Aufguss with Naomi Gregory

Name: Sauna Aufguss with Naomi Gregory
Location: Sauna | Level 3

Monday 20th April

4pm, 5pm & 6pm

Sauna | Level 3

Book the 4pm session Book the 5pm Session Book the 6pm Session

Led by visiting Aufgussmeister Naomi Gregory, this 15-minute Aufguss ritual, transforms a traditional sauna session into a guided sensory ritual. Using heat, essential oils, music and precise towel techniques, the warmth moves through the space, creating a powerful, shared experience that is both deeply energising and sometimes unexpectedly moving.

Join a session at either 4pm, 5pm or 6pm on Monday 20th April in the sauna at 1 Hotel Melbourne.