Red-Light Pilates with Fluidform

Begin the morning with an energising sense of intention, where movement, light and atmosphere come together to awaken the body and set a confident tone for the day ahead.

In collaboration with Fluidform Pilates, this one-hour movement session is centred on confidence, guiding guests through a dynamic practice designed to build strength, stability and self-assurance. Held in a red-light room, the experience pairs purposeful movement with a restorative setting, before continuing with Qure red light masks post-session. To close, guests are invited to unwind with a magnesium hot chocolate by IMBIBE.

A considered start to the day that leaves you feeling stronger, more grounded and ready to move forward with clarity.

This session is complimentary for hotel guests, please connect with the concierge should you like to attend.