Formazione totale
Non c'è niente di meglio di una bella sudata prima di iniziare la giornata!
Created by an A-list celebrity trainer, try this New York City original to diversify your fitness routine! This low-impact, stress-reducing, high-intensity method demands ultimate exertion, with brief recovery periods, providing the greatest caloric burn and cardiovascular strengthening. An efficient, effective hour of sculpting the body and brain, Total Training™ combines personal training techniques, yoga movements and mantra. All levels welcome!
Il Field House Fitness Center si trova al secondo piano.
