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Mind & Movement

Where expert guidance meets mindful movement. In collaboration with leading personal trainers, our fitness space blends innovative design with personalized support to elevate your wellness journey.

培训

Field House

Recharge at The Field House, a fitness space fully equipped with cutting-edge Technogym equipment. Elevate your cardio routine on a treadmill, build strength in the dedicated free weight training area, or find balance by stretching on a yoga mat.

Located on the Ground Floor
Open Daily | 24hrs 

tagline In partnership with RAVE

Wellness Classes

Rooted in nature and guided by balance, our wellness offerings invite you to slow down and reconnect. Whether through energizing Pilates, grounding breathwork, or immersive sound healing, each experience is crafted to restore both body and mind.

Powered by RAVE every Saturday at 10am in Oak.
Complimentary for guests.

行动
tagline Available upon request

个人培训

In partnership with leading local experts, we offer one-on-one sessions tailored to your unique goals. Whether you're building strength, finding balance, or deepening your wellness journey, each session is crafted to meet you where you are, and help you go further.

Run with 1

Outdoor Running

Step outside and explore Copenhagen on foot, with thoughtfully curated running routes that wind through lush parks, serene waterfronts, and historic streets. Prefer to run with company? Join our weekly group run, guided by the local energy of the city.


For routes or details, our concierge team is here to help.

Move Mindfully With Alo Wellness Club

Move mindfully, wherever you are. Discover curated movement and wellness practices from Alo Wellness Club – designed to flow with your day, at your own pace.

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