WEDNESDAY YOGA WIND DOWN WITH SACHA FLANAGAN
Wednesday 28th January
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5pm - 6pm
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リバーグラス
WEDNESDAY YOGA WIND DOWN WITH SACHA FLANAGAN
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Hit pause and find your centre with a grounding midweek practice designed to restore balance. This class blends mindful movement with intentional breathwork to release tension and calm the mind. Gentle yet invigorating sequences help reset your energy and refocus your week. A peaceful moment of clarity right where you need it most.
