Alo Wellness Club x Power Yoga with Christa Janine

Move fluidly through an energizing Power Yoga sequence, finding rhythm as you progress toward peak poses like Half Moon and Camel to open your entire body. Led by Christa Janine—a 500-hour E-RYT yoga instructor, life coach, and wellness professional with over a decade of teaching experience—this practice blends her expertise in HIIT flows and yoga to challenge both body and mind. Passionate about growth over perfection, Christa uses movement as therapy, guiding you to overcome obstacles and connect deeply with yourself.

매진으로 표시되면 호텔 투숙객을 위한 워크업 예약이 배정됩니다. 참석을 위해 15분 전에 도착하여 강사에게 키를 제시하고 도움을 받으시기 바랍니다.