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The Field House is fully equipped with Peloton bikes, rowers and kettlebells. Cardio on a resistance treadmill and stretch on a yoga mat. Stay fit and own your day with a one-on-one training session from an elite trainer. Choose from a curated selection of fitness experiences including strength and conditioning, HIIT, boxing and more.

As South Lake Union's premier IV Hydration Therapy clinic, our neighbors and partners at Prime IV formulate IV vitamin therapies that help maximize your overall health and wellness. Whether you are looking to boost your immune system or looking for a supplement to other therapies, Prime IV is the answer. Plus, as a guest of 1 Hotel Seattle, book a treatment with our concierge to receive a complimentary upgrade to VIP Status with zero gravity massage chair access and oxygen treatment add on!

We've partnered with HigherDose to offer premium in-room wellness offerings, including their Sauna Blanket and Red Light Face Mask

Ingredients take center stage at our unique dining and bar venues, with each space offering sustainable and locally sourced farm-to-table cuisine. Guests will also enjoy fresh takes on in-room dining and 1 Hotels' signature Lobby Farmstand.

Elevate your stay with Alo Wellness Club, now accessible on the 1 Hotel app. From rejuvenating pilates to invigorating HIIT and strength training sessions, enjoy a curated selection of premium workout videos led by world-class instructors. Thoughtfully designed to support your fitness goals and daily rhythm, Alo Wellness Club brings the perfect balance of activity and relaxation.