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Strength and Conditioning workout with Dan Markworth

Name: Strength and Conditioning workout with Dan Markworth
Location: Rivergrass

Saturday 3rd October

10am - 11am

Rivergrass

Book Here

Start your morning with intention through a dynamic strength and conditioning session designed to energise and restore. This full-body workout blends functional movement, controlled strength, and mindful pacing - leaving you feeling grounded, strong, and ready for the day ahead.

This event is complimentary for hotel guests and 1 Homes residents. Should you wish to attend pleae connect with the Concierge team to reserve a place.