Energising Yoga flow with Abbie Price

Start your day with intention as we kick off Yoga Month with an energising early morning flow. Stretch, breathe, and move with us as we welcome the new day and a month dedicated to movement, mindfulness, and wellbeing.

Abbie is a Yoga, Pranayama, Kriya and Meditation Teacher. Certified in Health, Life and Internal Family Systems Coaching, she adopts a ‘wholistic’ approach to healing; in aligning mind, body and spirit. Witnessing and welcoming the multiplicity of the mind, Abbie encourages the exploration of emotional entities, or 'parts' of ourselves, with a compassionate curiosity; an unearthing and unburdening, that can ultimately lead to lasting transformation.