Mind & Movement
We look forward to welcoming you home. At 1 Hotel Toronto, our on-property experiences and offerings are designed to maintain the mind, body, and spirit.
Contact Concierge: [email protected]
The Field House Gym
Recharge at our gym with state-of-the-art weight training and cardio equipment.
HOURS
Daily | 24hrs
Located on the Hotel's Lower Level.
Group Fitness
Get inspired in group fitness and wellness classes, complimentary for hotel guests.
FITNESS FLOW | FIELD HOUSE
Every Thursday | 7am - 8am
YOGA FLOW AND GLOW | MAPLE BALLROOM*
Every Sunday | 10am - 11am
*subject to change based on private event bookings
Move Mindfully with Alo Wellness Club
Elevate your stay with Alo Wellness Club, now accessible on the 1 Hotel app. From rejuvenating pilates to invigorating HIIT and strength training sessions, enjoy a curated selection of premium workout videos led by world-class instructors. Thoughtfully designed to support your fitness goals and daily rhythm, Alo Welllness Club brings the perfect balance of activity and relaxation.
Personal Training
Stay fit and own your day with a one-on-one training session from an elite trainer. Choose from a curated selection of fitness experiences including strength and conditioning, HIIT, boxing, and more.
HOURS
Monday - Friday | 5am - 9pm
Saturday - Sunday | 8am - 12pm
Book your personal training session or private group classes by emailing [email protected].
Bikes & Hikes
Daily | See Concierge for More Details
Borrow a bike to see the city in a different light or ask our concierge team to provide you with a hiking route to take in the best of nature.
Please note - this is a seasonal offering and our Bike Program ends on September 30.
Healthy Dining at 1 Kitchen
1 Kitchen serves up fresh, local, and sustainably sourced farm-to-table cuisine. An on-site, 100% organic garden provides fresh, robust ingredients that the talented culinary team blends into sublime meals.
