3 lecciones de vida tras 11 días a solas en el desierto de Yosemite

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In August, I got to spend eleven days hiking alone through the wilderness of Yosemite National Park. It was all you would expect: incredible nature, amazing views and a few blisters along the way. But I also came back changed. The time outside had made me realize, or rather remember, some bigger lessons about my life outside the park that I had forgotten about.
 
The power of loneliness and solitude “Loneliness is the poverty of self; solitude is the richness of self” – May Sarton I spent eleven days hiking all by myself. On a regular day I would bump into someone else twice, maybe three times. And some days I had even less human contact: I spent three of the eleven days off-trail, going cross-country with the help of maps and a compass, and during those days I didn’t see one person (but quite a few marmots and deers). How did that feel? Whenever I spend the first few nights in the woods, I’m scared and I feel lonely. I’m scared of animals, scared of getting lost, really scared of other humans who might do me harm, and a bit scared of myself. But then, after two or three days, I relax. I embrace the loneliness and it transforms into solitude. While the constant quietness feels uncomfortable at first, it becomes one of my favorite things. And as I feel more relaxed, I open up to myself. Being totally by myself allows me to truly realize what I feel, to ponder on thoughts much longer than our busy world would allow otherwise. When else do you get to spend eleven days, or even just one whole day, just with yourself? Being out there made me realize what a precious resource solitude and quiet time for yourself really is and how far we have to go these days to find it. 

Don’t worry, good plans will fall apart “Everyone has a plan ’till they get punched in the mouth” – Mike Tyson I’m a planner and a pretty organized person. But quite consistently through the eleven days, things didn’t quite work out as planned. My left hiking boot fell apart on the seventh day. What was supposed to be a beautiful summit to climb turned out to be a massive, steep field of loose rocks, looming to come down at any moment. My water purifying UV pen ran out of batteries on day four and it turned out I brought the wrong replacement batteries. My sleeping mat kept deflating each night. And on day 8 I realized I didn’t have enough food left for the remaining four days. Oops. 

What was the most surprising about this? That it didn’t bother me at all. While out in nature, I expect things to go badly, which is why I can deal with it patiently when it eventually happens. This stands of course in sharp contrast to my everyday life, where I expect most of my plans to work out. However, my time in the woods made me realize that plans outside of Yosemite don’t magically work out more often, but that my expectations are set differently. As a consequence, I get frustrated way too easily as I’m trying to hold on to my precious plans. So the best thing to do is to embrace the Yosemite mindset and the fact that plans will often change once they meet reality; it’s all a matter of how I react to those changes. 

La belleza de lo fundamental "El arte del arte, la gloria de la expresión y el sol de la luz de las letras, es la sencillez"- Walt Whitman ¿Has visto alguna vez a un niño pequeño jugar feliz con el mismo juguete sencillo durante horas y horas? ¿Dónde perdimos los adultos esa alegría por las cosas sencillas? Mientras hago senderismo, paso aproximadamente el 95% de mi tiempo entre las siguientes actividades: caminar, comer, descansar, dormir. Los fundamentos de mi vida. Y volví a recordar cómo cosas muy sencillas y básicas pueden ser increíblemente satisfactorias: tener comida suficiente (al menos durante parte del viaje...), tomar una comida caliente, caminar con calzado cómodo, sentir el sol en la piel y dormir bien. Estas alegrías no faltan en mi vida cotidiana, pero tiendo a olvidarme de ellas, ya que nuestras vidas están llenas de tantos encuentros, impresiones, emociones y capas de complejidad diferentes. Sin embargo, Yosemite me hizo darme cuenta de que, incluso fuera del parque, hay cosas muy sencillas, pero increíblemente satisfactorias, justo delante de nosotros.

- Fabian Pfortmüller es redactor colaborador de Field Guide y emprendedor en serie, estratega y creador de marcas en Nueva York. Recientemente ha sido cofundador de la marca de estilo de vida Holstee. www.pforti.com