什么是整体营养学？
我经常高估熟悉 "整体营养师 "这个词的人的数量。对我来说，这些词每天都会在我脑中闪过，然后从我口中说出，但最近我注意到，人们并不真正了解我们的工作。
作者：Tonya Papanikolov冬妮娅-帕帕尼科洛夫
我经常高估熟悉 "整体营养师 "这个词的人的数量。对我来说，这些词每天都会在我脑中闪过，然后从我口中说出，但最近我注意到，人们并不真正了解我们的工作。
First, I’ll break it down by going over the broader definitions of the words. The term holistic relates to Holism, from the Greek word holos meaning “all, whole, entire.” In philosophy, it is characterized by comprehension of the parts of something as intimately interconnected to the whole.
营养的定义是：提供或获取健康、成长和营养所需的食物的过程。
从治疗的角度将两者结合起来，整体营养的特点是对整个人进行治疗，考虑身体、心理、情感、环境、精神和生活方式等因素，而不仅仅是身体症状。
身体症状只是大问题的一部分。整体营养师的工作是找到并治疗根本原因。例如，一个人的湿疹可能是由于缺乏必需脂肪酸引起的。因此，整体营养师会为患者提供治疗饮食、补充剂和草药，以纠正这种营养缺乏。
We look at both the big picture and the smaller, subtler one. Both the macrocosm and the microcosm. We look at the whole person as a unit, their mind, body and soul interacting with their whole. It’s all connected, after all.
There is a growing awareness into the ever-expanding field of alternative medicine. We’re collectively waking up and reconnecting to the intuitive healing powers of our bodies and taking responsibility for both our wellbeing and that of the planets. It’s an interesting time in the field of natural medicine. Every single day I wake up feeling so grateful for my conscious commitment to ethical wellness. Both my own and that of others. Every day it forces my self-reflection which isn’t always easy but always promises growth. Maybe that’s all we’re doing as holistic practitioners, we’re just fostering your growth towards unabridged wellness.
