被击倒
碗正在兴起。
作者： Lia Loukas作者：Lia Loukas
碗正在兴起。
It’s hard to say whether bowls have taken a new position on the table because they were simply neglected and were the only vessel left in the cupboard, because of the instant comfort you feel when devouring a typically plate-eaten meal from a bowl cupped in your hands or if it’s just how photogenic they are when tagged and posted in a like-worthy squared frame. Whatever the reason, they are taking the spotlight this year and owning it across cuisines at all hours of the day.
说起去年最令人难忘的 "碗菜"，大家一定会想到 Insta 上最有名的巴西莓碗。在新的一年里，"创新 "也随之而来，"碗 "的 "宵禁时间 "正在延长，并以谷物碗、宏碗、蔬菜碗、Poke（寿司式）碗等精致的名称不断发展壮大。
With many pointing to the west as the origin on the trend, we’re now seeing it across New York with Dimes boasting their Mango Pitaya Breakfast Bowl, by Chloe has got a hold on us with their South Western Quinoa Salad in a bowl (if you cheat and get the air baked fries with chipotle aioli on the side we won’t tell) and Egg Shop breaking all the rules with their anytime eggs in a bowl menu, with a must try dish being The Egg Shop BAP for dinner…or breakfast…or lunch.
碗在 2016 年大放异彩的另一个理论是，在这个结构完美的容器背后，与注意饮食和控制份量有关--它是按完美比例摄入蛋白质、谷物和蔬菜的好方法。
因此，如果没有其他原因，不妨用心留意一下自己吃的东西，拿起一个碗，享受由Sprouted Kitchen烹制的一些我们最喜欢的以碗为灵感的菜肴--一定要看看他们最新的烹饪书：Bowl + Spoon。
食谱在此：香茅豆腐碗
食谱在此：豆碗配水煮蛋
