3 leçons de vie tirées de 11 jours de solitude dans la nature sauvage de Yosemite

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In August, I got to spend eleven days hiking alone through the wilderness of Yosemite National Park. It was all you would expect: incredible nature, amazing views and a few blisters along the way. But I also came back changed. The time outside had made me realize, or rather remember, some bigger lessons about my life outside the park that I had forgotten about.
 
The power of loneliness and solitude “Loneliness is the poverty of self; solitude is the richness of self” – May Sarton I spent eleven days hiking all by myself. On a regular day I would bump into someone else twice, maybe three times. And some days I had even less human contact: I spent three of the eleven days off-trail, going cross-country with the help of maps and a compass, and during those days I didn’t see one person (but quite a few marmots and deers). How did that feel? Whenever I spend the first few nights in the woods, I’m scared and I feel lonely. I’m scared of animals, scared of getting lost, really scared of other humans who might do me harm, and a bit scared of myself. But then, after two or three days, I relax. I embrace the loneliness and it transforms into solitude. While the constant quietness feels uncomfortable at first, it becomes one of my favorite things. And as I feel more relaxed, I open up to myself. Being totally by myself allows me to truly realize what I feel, to ponder on thoughts much longer than our busy world would allow otherwise. When else do you get to spend eleven days, or even just one whole day, just with yourself? Being out there made me realize what a precious resource solitude and quiet time for yourself really is and how far we have to go these days to find it. 

Don’t worry, good plans will fall apart “Everyone has a plan ’till they get punched in the mouth” – Mike Tyson I’m a planner and a pretty organized person. But quite consistently through the eleven days, things didn’t quite work out as planned. My left hiking boot fell apart on the seventh day. What was supposed to be a beautiful summit to climb turned out to be a massive, steep field of loose rocks, looming to come down at any moment. My water purifying UV pen ran out of batteries on day four and it turned out I brought the wrong replacement batteries. My sleeping mat kept deflating each night. And on day 8 I realized I didn’t have enough food left for the remaining four days. Oops. 

What was the most surprising about this? That it didn’t bother me at all. While out in nature, I expect things to go badly, which is why I can deal with it patiently when it eventually happens. This stands of course in sharp contrast to my everyday life, where I expect most of my plans to work out. However, my time in the woods made me realize that plans outside of Yosemite don’t magically work out more often, but that my expectations are set differently. As a consequence, I get frustrated way too easily as I’m trying to hold on to my precious plans. So the best thing to do is to embrace the Yosemite mindset and the fact that plans will often change once they meet reality; it’s all a matter of how I react to those changes. 

La beauté des fondamentaux "L'art de l'art, la gloire de l'expression et le soleil de la lumière des lettres, c'est la simplicité"- Walt Whitman Avez-vous déjà regardé un petit enfant jouer avec le même jouet simple pendant des heures et des heures ? Où avons-nous perdu, nous les adultes, cette joie pour les choses simples ? En randonnée, je consacre environ 95 % de mon temps aux activités suivantes : marcher, manger, me reposer, dormir. Les fondamentaux de ma vie. Et je me suis rappelé une fois de plus que des choses très simples et élémentaires peuvent être incroyablement satisfaisantes : avoir suffisamment de nourriture (au moins pour une partie du voyage...), avoir un repas chaud, marcher avec des chaussures confortables, sentir le soleil sur ma peau, et passer une bonne nuit de sommeil. Ces joies ne sont pas absentes de ma vie quotidienne, mais j'ai tendance à les oublier, car nos vies sont remplies de tant de rencontres, d'impressions, d'émotions et de couches de complexité différentes. Pourtant, le Yosemite m'a fait prendre conscience que même en dehors du parc, il existe des choses très simples, mais incroyablement satisfaisantes, juste devant nous.

- Fabian Pfortmüller est rédacteur collaborateur de Field Guide et entrepreneur en série, stratège et créateur de marques à New York. Il a récemment cofondé la marque lifestyle Holstee. www.pforti.com