Core and Cardio

Every Saturday  |  9am - 10am  |  Field House Fitness Center

Start the week with a sweaty, slow-burning core and cardio session designed to work on your conditioning while strengthening the midsection. We will focus on a full-body cardio through a series of low-impact bodyweight exercises while incorporating mobility, power, and endurance. Finishing up with a stretch session to send you off feeling like a million bucks!

For hotel guests and building residents only.