#Daylife

Every 1 wakes up to #daylife. From sun-up, to sundown we capture the day.

#Daylife

Ayurveda 101

By: Tonya Papanikolov I should preface by saying that Ayurveda is not an easy topic to give someone a crash course on as it is the original and oldest self-healing system on earth and one that we have based much of modern medicine off of. One could spend.. Read More >

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What is Holistic Nutrition?

Getty ImagesBy: Tonya Papanikolov I often overestimate the amount of people who are familiar with the term ‘holistic nutritionist’. For me, these words go through my head and out my mouth various times a day but it was recently brought to my attention.. Read More >

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Living Positively: Intro to Slow

By: Tonya Papanikolov Slow living is a lifestyle. It’s a choice and, more than anything, a commitment. The movement started in the 80s in Italy by Carlo Petrini, who protested against the opening of a McDonalds in Rome. From there, slow food was born and.. Read More >

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4 Yoga Moves for a Gentle January

By: Felicity GoodwinJanuary – a month we are bombarded with the allure of “self-improvement.” Its in every news headline, advertisement and sales promotion. I'm sure you've had countless conversations about your friends' or coworkers' <insert.. Read More >