a women doing yoga by the water


mind and movement

Spanning the areas of fitness, experiential events, culinary creations, spa, in-room activations and more, Mind and Movement is a true lifestyle. Refresh and reset with marquee partners, Anatomy and Bamford Haybarn Spa. From day to night, Mind and Movement is at the core of the 1 Hotel South Beach experiences.


The country’s premier full-body indoor cycling studio, SoulCycle, features a 2,600 square foot, 54-bike studio, home to the signature workout.


culture is everything.

New to 1 Hotel South Beach, Anatomy is a health and wellness sanctuary offering proprietary programming influenced by sports performance and the science of strength conditioning.  Sweat, enhance and recover in a positive, welcoming environment. Experience Anatomy's diverse range of signature group fitness classes, or Anatomy's Body Architects personal training program -- designed to help members and guests achieve a top level of fitness.

Join the Culture

bamford haybarn spa

nurture the mind and body.

The Bamford Haybarn Spa offers signature services including: facials and massage treatments, dedicated relaxation room with a soothing water fountain, and a boutique offering a variety of products.