South Lawn yoga South Lawn yoga

Dynamic Flow Yoga

This class will immerse you in the practice of yoga through dynamic and intelligent sequencing, fluid transitions, and connected breath. Show up as you are to quiet the mind and give voice to your heart fully. This challenging and invigorating class is Dynamic Flow Yoga.

Mondays | 5pm with Sandy

Wednesdays | 9am with Derek

Saturdays and Sundays | 9am with Sandy