breathwork workshop meditation practice

Breathwork Workshop

Oct 13  | 6:30pm - 8pm  | Poco Terra

Join us as we learn and practice the power of breathwork.

We will be led by Stephi Wald, @willfly_breathwork, as we explore the essential and life-changing tool that helps de-stress, release anxiety, as well as find balance and inner contentment. Breathwork is for anyone who wants to align their mind and body to be the best and most authentic version of themselves.

Blankets will be provided on a first come, first serve basis for a better breathwork experience.