Wellness Starts Within

At 1 Hotel Nashville, our in-stay experiences are designed to maintain the mind, body and spirit.

- More info sprouting soon - 

spa massage

Bamford Wellness Spa

Sprouting Soon

Bamford Wellness is a spa devoted to nurturing the mind, body and spirit. Our holistic approach is based around a heartfelt connection with nature. Originally created by Carole Bamford in the English countryside, individually crafted treatments use specially formulated products from the Bamford body and skincare ranges made from natural and organic ingredients certified to the highest standard. In the intuitive hands of our therapists, the effect of each treatment will be felt long after you depart.

Anatomy

Sprouting Soon

Recharge at Anatomy, our state-of-the-art fitness center. Stay fit and get inspired with personal training sessions, group fitness classes, meditation and yoga. 

The Anatomy concept creates a life-enriching community where everyone can sweat, enhance and recover in a positive, welcoming environment.

personal training fitness
1 Kitchen by Chris Crary Salads

Healthy Dining

Simple, Nourishing Dishes

Ingredients take center stage at our three unique dining, bar, and rooftop venues, with each space offering sustainable and locally sourced farm-to-table cuisine. Guests will also enjoy fresh takes on in-room dining and 1 Hotels' signature Lobby Farmstand.