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We’re the only luxury resort on Kaua’i without resort fees or parking fees for guests, and you’ll enjoy plenty of special experiences throughout your stay at no extra cost. Nature & Nurture Included
"What makes this property truly stand out in an archipelago dotted with luxe oceanfront resorts is that it’s also a legitimate wellness destination" -Condé Nast Traveler Transformative Wellness Awaits
People doing yoga outdoors

Mind & Movement

Metabolic boosts to solar-acro yoga, Anatomy fitness studio is designed to offer a spectrum of workouts, all informed by wellness practitioners and trainers. Group cycling, high-intensity whole-body workouts, sunrise meditation, martial arts, breathwork and posture alignment, barre without the bar, kickboxing, Pranic healing, personal training, and beyond.

Person in the upward dog yoga position

Anatomy

Recharge 24/7 at our gym, a health and wellness sanctuary with state-of-the-art weight training and cardio equipment.

Exclusive to guests, Anatomy at the 1 offers proprietary programming influenced by sports performance and the science of strength conditioning. The Anatomy concept creates a life-enriching community where everyone can sweat, enhance and recover in a positive, welcoming environment.

HOURS
Daily | 24 Hours

Anatomy Group Fitness

 

Experience Anatomy's diverse range of signature group fitness classes from TRX to restorative yoga, flow arts, intro to Aura-soma and more.

People exercising

Personal Training and Recovery

Anatomy's personal training and recovery programs are designed to help members and guests achieve a top level of fitness. Contact the Anatomy team today to book your personal training or physical therapy session.

Class of people doing yoga outdoors in a field

Mindful Meetings at Anatomy

Let the Anatomy team customize a wellness program that's tailor-made for your corporate meeting or incentive group. Anatomy offers a wide variety of team building activities designed to increase motivation, promote cooperation, increase workplace productivity, and improve morale. From Zen meetings to sunrise yoga, to Pay it Forward events, find the perfect Mind & Movement offering for your group at 1 Hotel Hanalei Bay.