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Introducing Within Wellness - transformative custom retreats specifically designed with wellness in every element. Choose the journey that resonates most.
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Anatomy

Anatomy combines wellness, sports, and science to bring you the future of fitness. 

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If It's humanly possible I know I can do it.

Discover the culture of Anatomy, a health and wellness sanctuary that has gained international acclaim. Exclusive to guests, Anatomy at the 1 offers proprietary programming influenced by sports performance and the science of strength conditioning. The Anatomy concept creates a life-enriching community where everyone can sweat, enhance and recover in a positive, welcoming environment.

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Mindful Meetings at Anatomy

Let the Anatomy team customize a wellness program that's tailor-made for your corporate meeting or incentive group. Anatomy offers a wide variety of team building activities designed to increase motivation, promote cooperation, increase workplace productivity, and improve morale. From Zen meetings to sunrise yoga, to Pay it Forward events, find the perfect Mind & Movement offering for your group at 1 Hotel Hanalei Bay.

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Anatomy Group Fitness

Experience Anatomy's diverse range of signature group fitness classes from yoga and beach bootcamp to aqua fitness and guided trail running.

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Personal Training and Recovery

Anatomy's personal training and recovery programs are designed to help members and guests achieve a top level of fitness. Contact the Anatomy team today to book your personal training or physical therapy session.

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